FREQUENTLY ASKED QUESTIONS
When should I arrive?
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If you are new to Ana Marie Yoga, please arrive 10-15 minutes early to allow yourself time to complete a release and waiver of liability form. Or you can find a FORM HERE, print and complete ahead of time, then hand in prior to when class begins.
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How do I pay?
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Pay Ana directly after class with cash, check (made payable to: Ana Marie Yoga) or credit/ debit card. You may also choose to BUY CLASSES HERE with PayPal.
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What are the classes like?
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Similar to a fitness class... but MUCH more wonderful! Listening to your body is encouraged, so essentially your practice can be as easy or as challenging as you desire. Click here for detailed class descriptions.
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Am I flexible enough?
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Yoga is not about how flexible you are, but rather becoming more flexible over time while enjoying yoga's health benefits. If you're feeling unsure, move into the pose in slow motion. Only go as deep as your body feels comfortable.
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