Discover serenity through mindful movement.
It all starts with you and your breath...
CLASSES BEGIN JUNE 5!
Yeah! It has been way too long my friends! Can't wait to finally gather with you and do what we all love TOGETHER Saturday mornings at The Wellness Spa.
Until then try to catch one of my live zoom classes or subscribe to my On Demand membership for access to all of my pre-recorded content + zoom recordings!
Practice whenever & wherever with Flow Yoga On Demand
Upcoming Zoom Class
